Are you feeling stressed, depressed and anxious?

Counseling services for Individuals, Families and Couples
Client Portal
Offers Telehealth
Online Payments
Accepting New

We Can Help!

My approach is short term, practical, collaborative and results-oriented. When working with individuals, couples, and families, I focus on the problem and investigate possible solutions and teach coping skills. I often use Play therapy when working with children. I am in network with most insurance companies and offer in person and online therapy to children, adolescents, families and individuals with a variety of backgrounds.
Tracy L Kotval
Licensed Professional Clinical Counselor (LPCC)
  • Anxiety
  • Depression
  • Trauma
  • Relationship Issues
  • Life Transitions
  • Communication Issues
  • Child or Adolescent
  • Couples Counseling
  • Social Anxiety
  • Caregiver Issues
  • Grief
  • Blended Families
  • Career Counseling
  • College Mental Health
  • Cultural Adjustment
  • Emotional Abuse
  • Family Conflict
  • Fears/Phobias
  • Infertility
  • Life Coaching
  • Marital and Premarital
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem


  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Play Therapy
  • Solution Focused Brief (SFBT)
  • Behavioral Therapy
  • Integrative Therapy
  • Family Systems
  • Group Therapy
  • Internal Family Systems (IFS)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative
  • Structural Family Therapy
  • Trauma Focused

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Cigna
  • Optum
  • United Healthcare
  • Anthem
  • Out of Pocket
  • Out of Network

Behavioral Wellness Counseling

7447 Egan Dr Suite #108
Savage, MN 55378-2254

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